Snacks · Nutrition facts

Rice Cracker With Roasted Squid Sweet Chilli Flavor

526 kcal per 100 g, with 10.5 g protein, 55.3 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Serving: 38 g
Good proteinCalorie dense
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Rice Cracker With Roasted Squid Sweet Chilli FlavorNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
10.5 g
Protein
8% of calories
55.3 g
Carbs
42% of calories
28.9 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar15.8g
Saturated fat13.2g66% DV
Sodium710.5mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852240010521 · Data last verified:

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8852240010521

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Common questions

How many calories are in Rice Cracker With Roasted Squid Sweet Chilli Flavor?

Rice Cracker With Roasted Squid Sweet Chilli Flavor by Chao Sua,เจ้าสัว has 526 kcal per 100 g. One serving (38 g) is about 200 kcal.

How much protein is in Rice Cracker With Roasted Squid Sweet Chilli Flavor?

Rice Cracker With Roasted Squid Sweet Chilli Flavor contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.

Is Rice Cracker With Roasted Squid Sweet Chilli Flavor a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Rice Cracker With Roasted Squid Sweet Chilli Flavor high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Rice Cracker With Roasted Squid Sweet Chilli Flavor high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Rice Cracker With Roasted Squid Sweet Chilli Flavor high in sodium?

Yes — 710.5 mg of sodium per 100 g, about 31% of the daily value.

Why does Rice Cracker With Roasted Squid Sweet Chilli Flavor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (15.8 g), saturated fat (13.2 g), sodium (710.5 mg); points in favor come from protein (10.5 g). Overall that places it in band E.

How much Rice Cracker With Roasted Squid Sweet Chilli Flavor is 100 calories?

About 19 g of Rice Cracker With Roasted Squid Sweet Chilli Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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