Grains · Nutrition facts

Rice Box Tikka Massala

136 kcal per 100 g, with 6.2 g protein, 16 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Rice Box Tikka MassalaNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
6.2 g
Protein
18% of calories
16 g
Carbs
48% of calories
5.1 g
Fat
34% of calories
Macro split
Protein 18%Carbs 48%Fat 34%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000007010 · Data last verified:

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Barcode

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0002000007010

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Common questions

How many calories are in Rice Box Tikka Massala?

Rice Box Tikka Massala has 136 kcal per 100 g.

How much protein is in Rice Box Tikka Massala?

Rice Box Tikka Massala contains 6.2 g of protein per 100 g.

Is Rice Box Tikka Massala low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Rice Box Tikka Massala have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rice Box Tikka Massala is 100 calories?

About 74 g of Rice Box Tikka Massala equals 100 kcal.

Is Rice Box Tikka Massala high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.1 g fat (1.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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