Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7331495005519 · Data last verified:
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Common questions
How many calories are in Pyramid Spisbröd Ekologiskt?
Pyramid Spisbröd Ekologiskt by Pyramid has 347 kcal per 100 g.
How much protein is in Pyramid Spisbröd Ekologiskt?
Pyramid Spisbröd Ekologiskt contains 8.3 g of protein per 100 g.
Is Pyramid Spisbröd Ekologiskt high in carbs?
Yes — carbohydrates provide 83% of its calories (65.8 g per 100 g, of which 1.5 g is sugar). It also delivers 12.9 g of fiber.
Is Pyramid Spisbröd Ekologiskt low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 65.8 g of carbs come from starch and fiber rather than sugar.
Is Pyramid Spisbröd Ekologiskt high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pyramid Spisbröd Ekologiskt a good source of fiber?
It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Pyramid Spisbröd Ekologiskt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (12.9 g), protein (8.3 g). Overall that places it in band A.
How much Pyramid Spisbröd Ekologiskt is 100 calories?
About 29 g of Pyramid Spisbröd Ekologiskt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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