Other · Nutrition facts

Pure Protein

444 kcal per 100 g, with 33.3 g protein, 36.1 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion 1 bag (36 g)
High proteinCalorie dense
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Pure ProteinNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
33.3 g
Protein
29% of calories
36.1 g
Carbs
32% of calories
19.4 g
Fat
39% of calories
Macro split
Protein 29%Carbs 32%Fat 39%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar33.3g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium777.8mg34% DV
Potassium83.3mg2% DV
Calcium0mg0% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067002000438 · Data last verified:

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Common questions

How many calories are in Pure Protein?

Pure Protein by Pure Protein Popped Crisp has 444 kcal per 100 g. One serving (36 g) is about 160 kcal.

How much protein is in Pure Protein?

Pure Protein contains 33.3 g of protein per 100 g — about 12 g per 36 g serving.

Is Pure Protein a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Pure Protein high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Pure Protein high in sodium?

Yes — 777.8 mg of sodium per 100 g, about 34% of the daily value.

Why does Pure Protein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (33.3 g), sodium (777.8 mg); points in favor come from protein (33.3 g). Overall that places it in band D.

How much Pure Protein is 100 calories?

About 23 g of Pure Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Protein high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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