Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628308420124 · Data last verified:
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Common questions
How many calories are in Fit Crunch 6 Layer Baked Protein Bar?
Fit Crunch 6 Layer Baked Protein Bar by Robert Irvines has 457 kcal per 100 g. One serving (46 g) is about 210 kcal.
How much protein is in Fit Crunch 6 Layer Baked Protein Bar?
Fit Crunch 6 Layer Baked Protein Bar contains 34.8 g of protein per 100 g — about 16 g per 46 g serving.
Is Fit Crunch 6 Layer Baked Protein Bar a good source of protein?
Yes — 34.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Fit Crunch 6 Layer Baked Protein Bar high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Fit Crunch 6 Layer Baked Protein Bar high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Fit Crunch 6 Layer Baked Protein Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (13 g), sodium (500 mg); points in favor come from protein (34.8 g). Overall that places it in band D.
How much Fit Crunch 6 Layer Baked Protein Bar is 100 calories?
About 22 g of Fit Crunch 6 Layer Baked Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fit Crunch 6 Layer Baked Protein Bar high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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