Other · Nutrition facts

Fit Crunch

by Chef Robert Irvine’s

457 kcal per 100 g, with 34.8 g protein, 32.6 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (46 g)
High proteinCalorie denseCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fit CrunchNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
34.8 g
Protein
30% of calories
32.6 g
Carbs
28% of calories
21.7 g
Fat
42% of calories
Macro split
Protein 30%Carbs 28%Fat 42%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar17.4g
Saturated fat17.4g87% DV
Trans fat0g
Cholesterol21.7mg7% DV
Sodium250mg11% DV
Potassium217.4mg5% DV
Calcium152.2mg12% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628308420216 · Data last verified:

Compare Fit Crunch with another food

Barcode

scan it with any barcode app

0628308420216

Dietly — AI Calorie Counter

Log Fit Crunch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fit Crunch?

Fit Crunch by Chef Robert Irvine’s has 457 kcal per 100 g. One serving (46 g) is about 210 kcal.

How much protein is in Fit Crunch?

Fit Crunch contains 34.8 g of protein per 100 g — about 16 g per 46 g serving.

Is Fit Crunch a good source of protein?

Yes — 34.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Fit Crunch high in sugar?

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Fit Crunch high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Why does Fit Crunch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (17.4 g), saturated fat (17.4 g); points in favor come from protein (34.8 g). Overall that places it in band D.

How much Fit Crunch is 100 calories?

About 22 g of Fit Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fit Crunch high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

More Other foods

Explore all →
DProtein ClustersProtein Clusters445 kcal · 32g proteinCChocolat Noir Perles ProteinéesChocolat Noir Perles Proteinées440 kcal · 32g proteinDHexapro Protein BarHexapro Protein BarAll Max444 kcal · 37g proteinCFire Roasted Edamame (dill Pickle)Fire Roasted Edamame (dill Pickle)Seapoint Farms467 kcal · 36.7g proteinCFire Roasted Edamame Dill PickleFire Roasted Edamame Dill PickleSeapoint Farms467 kcal · 36.7g proteinCBe YouBe You439 kcal · 33g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API