Bakery · Nutrition facts

Presliced Blueberry Bagels

292 kcal per 100 g, with 10.6 g protein, 53.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Presliced Blueberry BagelsNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
10.6 g
Protein
15% of calories
53.2 g
Carbs
78% of calories
2.1 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar9.6g
Saturated fat1.1g6% DV
Sodium457.4mg20% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092825116325 · Data last verified:

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0092825116325

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Common questions

How many calories are in Presliced Blueberry Bagels?

Presliced Blueberry Bagels by Brookshires has 292 kcal per 100 g.

How much protein is in Presliced Blueberry Bagels?

Presliced Blueberry Bagels contains 10.6 g of protein per 100 g.

Is Presliced Blueberry Bagels a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Presliced Blueberry Bagels high in carbs?

Yes — carbohydrates provide 78% of its calories (53.2 g per 100 g, of which 9.6 g is sugar). It also delivers 2.1 g of fiber.

Why does Presliced Blueberry Bagels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (457.4 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Presliced Blueberry Bagels is 100 calories?

About 34 g of Presliced Blueberry Bagels equals 100 kcal.

Is Presliced Blueberry Bagels a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Presliced Blueberry Bagels high in sugar or fat?

Per 100 g it has 9.6 g sugar and 2.1 g fat (1.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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