Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619244870 · Data last verified:
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Common questions
How many calories are in Piadine Integrali?
Piadine Integrali by Certossa has 306 kcal per 100 g. One serving (75 g) is about 230 kcal.
How much protein is in Piadine Integrali?
Piadine Integrali contains 9.2 g of protein per 100 g — about 6.9 g per 75 g serving.
Is Piadine Integrali low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Piadine Integrali high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Piadine Integrali a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Piadine Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (4.9 g), protein (9.2 g). Overall that places it in band B.
How much Piadine Integrali is 100 calories?
About 33 g of Piadine Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadine Integrali high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.8 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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