Roasted Garlic & Parsley Flame-baked Flatbread

Roasted Garlic & Parsley Flame-baked Flatbread by Lidl Deluxe has 306 kcal per 100 g. One serving (100 g) is about 306 kcal.

Roasted Garlic & Parsley Flame-baked Flatbread contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (8.9 g). Overall that places it in band A.

About 33 g of Roasted Garlic & Parsley Flame-baked Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.8 g sugar and 8.3 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.