Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619272583 · Data last verified:
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Common questions
How many calories are in Flame-baked Flatbreads?
Flame-baked Flatbreads by Lidl has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.
How much protein is in Flame-baked Flatbreads?
Flame-baked Flatbreads contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Flame-baked Flatbreads a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Flame-baked Flatbreads have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9 g). Overall that places it in band A.
How much Flame-baked Flatbreads is 100 calories?
About 34 g of Flame-baked Flatbreads equals 100 kcal.
Is Flame-baked Flatbreads a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Flame-baked Flatbreads high in sugar or fat?
Per 100 g it has 3.3 g sugar and 7.4 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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