Frozen · Nutrition facts

Perogies Avec Pommes De Terror Et Oignions Frits Onion

185 kcal per 100 g, with 4.6 g protein, 35.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 108 g
Potassium
Track it in the free Dietly app
Perogies Avec Pommes De Terror Et Oignions Frits OnionNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
11% of calories
35.2 g
Carbs
86% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium398.2mg17% DV
Potassium355.5mg8% DV
Calcium33.7mg3% DV
Iron1.4mg8% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912004938 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0808912004938

Dietly — AI Calorie Counter

Log Perogies Avec Pommes De Terror Et Oignions Frits Onion in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Perogies Avec Pommes De Terror Et Oignions Frits Onion?

Perogies Avec Pommes De Terror Et Oignions Frits Onion by Farm Boy has 185 kcal per 100 g. One serving (108 g) is about 200 kcal.

How much protein is in Perogies Avec Pommes De Terror Et Oignions Frits Onion?

Perogies Avec Pommes De Terror Et Oignions Frits Onion contains 4.6 g of protein per 100 g — about 5 g per 108 g serving.

Is Perogies Avec Pommes De Terror Et Oignions Frits Onion high in carbs?

Yes — carbohydrates provide 86% of its calories (35.2 g per 100 g, of which 0.9 g is sugar). It also delivers 1.9 g of fiber.

Is Perogies Avec Pommes De Terror Et Oignions Frits Onion low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 35.2 g of carbs come from starch and fiber rather than sugar.

Why does Perogies Avec Pommes De Terror Et Oignions Frits Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Perogies Avec Pommes De Terror Et Oignions Frits Onion is 100 calories?

About 54 g of Perogies Avec Pommes De Terror Et Oignions Frits Onion equals 100 kcal.

Is Perogies Avec Pommes De Terror Et Oignions Frits Onion a good source of potassium?

It is a moderate source: 355.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Perogies Avec Pommes De Terror Et Oignions Frits Onion a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API