Frozen · Nutrition facts

Gnocchi

189 kcal per 100 g, with 5.2 g protein, 39.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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GnocchiNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
11% of calories
39.6 g
Carbs
86% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006967007078 · Data last verified:

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8006967007078

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Common questions

How many calories are in Gnocchi?

Gnocchi by Surgital has 189 kcal per 100 g.

How much protein is in Gnocchi?

Gnocchi contains 5.2 g of protein per 100 g.

Is Gnocchi high in carbs?

Yes — carbohydrates provide 86% of its calories (39.6 g per 100 g, of which 3 g is sugar). It also delivers 2.6 g of fiber.

Is Gnocchi high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Gnocchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg). Overall that places it in band B.

How much Gnocchi is 100 calories?

About 53 g of Gnocchi equals 100 kcal.

Is Gnocchi high in sugar or fat?

Per 100 g it has 3 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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