Other · Nutrition facts

Pasas Sultanas

304 kcal per 100 g, with 2.7 g protein, 68 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
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Pasas SultanasNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
2.7 g
Protein
4% of calories
68 g
Carbs
93% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar65g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876296600 · Data last verified:

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8431876296600

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Common questions

How many calories are in Pasas Sultanas?

Pasas Sultanas by Carrefour has 304 kcal per 100 g.

How much protein is in Pasas Sultanas?

Pasas Sultanas contains 2.7 g of protein per 100 g.

Is Pasas Sultanas high in carbs?

Yes — carbohydrates provide 93% of its calories (68 g per 100 g, of which 65 g is sugar). It also delivers 5.5 g of fiber.

Is Pasas Sultanas high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Pasas Sultanas low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pasas Sultanas a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pasas Sultanas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Pasas Sultanas is 100 calories?

About 33 g of Pasas Sultanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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