Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0270150506190 · Data last verified:
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Common questions
How many calories are in Paris Ham?
Paris Ham by Supermarché PA has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.
How much protein is in Paris Ham?
Paris Ham contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.
Is Paris Ham a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Paris Ham keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Paris Ham high in sodium?
Yes — 981.8 mg of sodium per 100 g, about 43% of the daily value.
Why does Paris Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (981.8 mg); points in favor come from protein (18.2 g). Overall that places it in band C.
How much Paris Ham is 100 calories?
About 79 g of Paris Ham equals 100 kcal.
Is Paris Ham high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.6 g fat (1.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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