Lamb Loin Chops

Lamb Loin Chops by Sobeys has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Lamb Loin Chops contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

About 71 g of Lamb Loin Chops equals 100 kcal.

It contains 80 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Per 100 g it has 1 g sugar and 4.5 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.