Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2096520037310 · Data last verified:
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Common questions
How many calories are in Palmiers X4?
Palmiers X4 has 555 kcal per 100 g.
How much protein is in Palmiers X4?
Palmiers X4 contains 5.7 g of protein per 100 g.
Is Palmiers X4 high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Palmiers X4 high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Why does Palmiers X4 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (19 g), saturated fat (25 g), sodium (440 mg). Overall that places it in band E.
How much Palmiers X4 is 100 calories?
About 18 g of Palmiers X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmiers X4 high in calories?
Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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