Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20998189 · Data last verified:
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Common questions
How many calories are in Patato Sticks?
Patato Sticks by Lidl has 544 kcal per 100 g. One serving (100 g) is about 544 kcal.
How much protein is in Patato Sticks?
Patato Sticks contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.
Is Patato Sticks low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Patato Sticks high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Patato Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sodium (480 mg). Overall that places it in band C.
How much Patato Sticks is 100 calories?
About 18 g of Patato Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patato Sticks high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Patato Sticks high in sugar or fat?
Per 100 g it has 1.8 g sugar and 34 g fat (2.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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