Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00517539 · Data last verified:
Compare Organic Dried Mango with another foodLog Organic Dried Mango in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Dried Mango?
Organic Dried Mango by Trader Joe's has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Organic Dried Mango?
Organic Dried Mango contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Organic Dried Mango high in carbs?
Yes — carbohydrates provide 97% of its calories (77.5 g per 100 g, of which 57.5 g is sugar). It also delivers 5 g of fiber.
Is Organic Dried Mango high in sugar?
Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Organic Dried Mango low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Dried Mango a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Organic Dried Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.5 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Organic Dried Mango is 100 calories?
About 31 g of Organic Dried Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fruits foods
Explore all →
Apple JamAhmed Foods300 kcal · 0g proteinD
Blueberry Blossom Gourmet HoneyElias300 kcal · 0.5g proteinD
Real Fruit Sours Plant Based GummiesDare310 kcal · 0g proteinE
Fruit SourceSunrype324 kcal · 1.1g proteinC
Fruit Source + Veggiesunrype297 kcal · 2.7g proteinC
Blueberry Pomegranate Fruitsource SuperfruitsSunRype324 kcal · 1.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API