Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054529508721 · Data last verified:
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Common questions
How many calories are in Apple Jam?
Apple Jam by Ahmed Foods has 300 kcal per 100 g.
How much protein is in Apple Jam?
Apple Jam contains 0 g of protein per 100 g.
Is Apple Jam high in carbs?
Yes — carbohydrates provide 100% of its calories (75 g per 100 g, of which 65 g is sugar).
Is Apple Jam high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Apple Jam low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Apple Jam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g). Overall that places it in band D.
How much Apple Jam is 100 calories?
About 33 g of Apple Jam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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