Dairy & Eggs · Nutrition facts

Olivier Salad With Eggs

by Lidl, Chef Select

173 kcal per 100 g, with 3.5 g protein, 7.5 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Olivier Salad With EggsNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
8% of calories
7.5 g
Carbs
17% of calories
14.3 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.7g8% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489693918 · Data last verified:

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4056489693918

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Common questions

How many calories are in Olivier Salad With Eggs?

Olivier Salad With Eggs by Lidl, Chef Select has 173 kcal per 100 g. One serving (100 g) is about 173 kcal.

How much protein is in Olivier Salad With Eggs?

Olivier Salad With Eggs contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Olivier Salad With Eggs low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Olivier Salad With Eggs high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Olivier Salad With Eggs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.

How much Olivier Salad With Eggs is 100 calories?

About 58 g of Olivier Salad With Eggs equals 100 kcal.

Is Olivier Salad With Eggs high in sugar or fat?

Per 100 g it has 1.4 g sugar and 14.3 g fat (1.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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