Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250356124097 · Data last verified:
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Common questions
How many calories are in Oliven Schwarz Grün Kräuter?
Oliven Schwarz Grün Kräuter by Diyar has 177 kcal per 100 g. One serving (150 g) is about 266 kcal.
How much protein is in Oliven Schwarz Grün Kräuter?
Oliven Schwarz Grün Kräuter contains 1.2 g of protein per 100 g — about 1.8 g per 150 g serving.
Is Oliven Schwarz Grün Kräuter keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oliven Schwarz Grün Kräuter low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Oliven Schwarz Grün Kräuter high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Oliven Schwarz Grün Kräuter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg). Overall that places it in band D.
How much Oliven Schwarz Grün Kräuter is 100 calories?
About 56 g of Oliven Schwarz Grün Kräuter equals 100 kcal.
Is Oliven Schwarz Grün Kräuter high in sugar or fat?
Per 100 g it has 0 g sugar and 16.9 g fat (2.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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