Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260373050484 · Data last verified:
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Common questions
How many calories are in Guacamole Klassisch?
Guacamole Klassisch by SOLPURO has 220 kcal per 100 g.
How much protein is in Guacamole Klassisch?
Guacamole Klassisch contains 2 g of protein per 100 g.
Is Guacamole Klassisch keto-friendly?
With 5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole Klassisch low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Guacamole Klassisch a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Klassisch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Guacamole Klassisch is 100 calories?
About 45 g of Guacamole Klassisch equals 100 kcal.
Is Guacamole Klassisch a good source of potassium?
It is a moderate source: 402.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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