Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6920336814222 · Data last verified:
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Common questions
How many calories are in Oeufs Salés?
Oeufs Salés by You Yu Shi has 157 kcal per 100 g.
How much protein is in Oeufs Salés?
Oeufs Salés contains 11.4 g of protein per 100 g.
Is Oeufs Salés a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Oeufs Salés keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oeufs Salés high in sodium?
Yes — 736 mg of sodium per 100 g, about 32% of the daily value.
Why does Oeufs Salés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (736 mg); points in favor come from protein (11.4 g). Overall that places it in band C.
How much Oeufs Salés is 100 calories?
About 64 g of Oeufs Salés equals 100 kcal.
Is Oeufs Salés a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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