Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311043018789 · Data last verified:
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Common questions
How many calories are in Ekologiska Ägg?
Ekologiska Ägg by Garant has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.
How much protein is in Ekologiska Ägg?
Ekologiska Ägg contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Ekologiska Ägg a good source of protein?
Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Ekologiska Ägg keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ekologiska Ägg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Ekologiska Ägg is 100 calories?
About 71 g of Ekologiska Ägg equals 100 kcal.
Is Ekologiska Ägg a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ekologiska Ägg high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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