Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503000555011 · Data last verified:
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Common questions
How many calories are in Huevo Blanco?
Huevo Blanco by San Juan has 159 kcal per 100 g. One serving (50 g) is about 80 kcal.
How much protein is in Huevo Blanco?
Huevo Blanco contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Huevo Blanco a good source of protein?
Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Huevo Blanco keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Huevo Blanco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Huevo Blanco is 100 calories?
About 63 g of Huevo Blanco equals 100 kcal.
Is Huevo Blanco a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Huevo Blanco high in cholesterol?
It contains 400 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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