Other · Nutrition facts

6 Schweizer Eier

142 kcal per 100 g, with 12 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

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6 Schweizer EierNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol398mg133% DV
Sodium140mg6% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200307729 · Data last verified:

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7610200307729

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Common questions

How many calories are in 6 Schweizer Eier?

6 Schweizer Eier by Migros has 142 kcal per 100 g.

How much protein is in 6 Schweizer Eier?

6 Schweizer Eier contains 12 g of protein per 100 g.

Is 6 Schweizer Eier a good source of protein?

Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 6 Schweizer Eier keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 6 Schweizer Eier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much 6 Schweizer Eier is 100 calories?

About 70 g of 6 Schweizer Eier equals 100 kcal.

Is 6 Schweizer Eier a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 6 Schweizer Eier high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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