Snacks · Nutrition facts

Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate

by Belvita

400 kcal per 100 g, with 20 g protein, 44 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 PACK, (1 BISCUIT) (50 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
44 g
Carbs
44% of calories
16 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar20g
Saturated fat4g20% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium440mg19% DV
Potassium180mg4% DV
Calcium120mg9% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000053093 · Data last verified:

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0044000053093

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Common questions

How many calories are in Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate?

Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate by Belvita has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

How much protein is in Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate?

Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (4 g), sodium (440 mg); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band C.

How much Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate is 100 calories?

About 25 g of Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oats, Honey & Chocolate Protein Soft Baked Biscuits, Oats, Honey & Chocolate high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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