Pain Au Chocolat Pur Beurre

Pain Au Chocolat Pur Beurre has 412 kcal per 100 g.

Pain Au Chocolat Pur Beurre contains 16.1 g of protein per 100 g.

Yes — 16.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (11.2 g), saturated fat (14.3 g), sodium (416 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

About 24 g of Pain Au Chocolat Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Per 100 g it has 11.2 g sugar and 21.8 g fat (14.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.