Roasted Broad Beans & Green Peas

Roasted Broad Beans & Green Peas has 397 kcal per 100 g.

Roasted Broad Beans & Green Peas contains 14.6 g of protein per 100 g.

Yes — 14.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (7.7 g); points in favor come from protein (14.6 g). Overall that places it in band C.

About 25 g of Roasted Broad Beans & Green Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 5.7 g sugar and 18.6 g fat (7.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.