Snacks · Nutrition facts

Nabati Wafer Cheese Cream Wafer

50 kcal per 100 g, with 0 g protein, 7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 10g
Low calorie
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Nabati Wafer Cheese Cream WaferNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
7 g
Carbs
61% of calories
2 g
Fat
39% of calories
Macro split
Protein 0%Carbs 61%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8993175532457 · Data last verified:

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8993175532457

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Common questions

How many calories are in Nabati Wafer Cheese Cream Wafer?

Nabati Wafer Cheese Cream Wafer by Richeese has 50 kcal per 100 g. One serving (10 g) is about 5 kcal.

How much protein is in Nabati Wafer Cheese Cream Wafer?

Nabati Wafer Cheese Cream Wafer contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Nabati Wafer Cheese Cream Wafer low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nabati Wafer Cheese Cream Wafer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nabati Wafer Cheese Cream Wafer is 100 calories?

About 200 g of Nabati Wafer Cheese Cream Wafer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nabati Wafer Cheese Cream Wafer high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Nabati Wafer Cheese Cream Wafer high in sugar or fat?

Per 100 g it has 3 g sugar and 2 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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