Snacks · Nutrition facts

Ruffles Macaroon Biscuits

110 kcal per 100 g, with 1 g protein, 17 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 25g
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Ruffles Macaroon BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
3% of calories
17 g
Carbs
58% of calories
5 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar11g
Saturated fat4.5g22% DV
Sodium50.8mg2% DV
Potassium75mg2% DV
Calcium10mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063348165909 · Data last verified:

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0063348165909

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Common questions

How many calories are in Ruffles Macaroon Biscuits?

Ruffles Macaroon Biscuits by Dare has 110 kcal per 100 g. One serving (25 g) is about 28 kcal.

How much protein is in Ruffles Macaroon Biscuits?

Ruffles Macaroon Biscuits contains 1 g of protein per 100 g — about 0.2 g per 25 g serving.

Is Ruffles Macaroon Biscuits low in sodium?

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ruffles Macaroon Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.5 g). Overall that places it in band C.

How much Ruffles Macaroon Biscuits is 100 calories?

About 91 g of Ruffles Macaroon Biscuits equals 100 kcal.

Is Ruffles Macaroon Biscuits high in sugar or fat?

Per 100 g it has 11 g sugar and 5 g fat (4.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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