Pop Mmms Baked Snack Crackers

Pop Mmms Baked Snack Crackers by Simple Mills has 90 kcal per 100 g. One serving (20 g) is about 18 kcal.

Pop Mmms Baked Snack Crackers contains 1 g of protein per 100 g — about 0.2 g per 20 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 111 g of Pop Mmms Baked Snack Crackers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 3.5 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.