Fruits · Nutrition facts

Muesli Fruits Amandes Et Graines De Tournesol

353 kcal per 100 g, with 9.8 g protein, 60 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Muesli Fruits Amandes Et Graines De TournesolNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
12% of calories
60 g
Carbs
73% of calories
5.6 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10g
Saturated fat0.8g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191008189 · Data last verified:

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3266191008189

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Common questions

How many calories are in Muesli Fruits Amandes Et Graines De Tournesol?

Muesli Fruits Amandes Et Graines De Tournesol by La vie claire has 353 kcal per 100 g. One serving (100 g) is about 353 kcal.

How much protein is in Muesli Fruits Amandes Et Graines De Tournesol?

Muesli Fruits Amandes Et Graines De Tournesol contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Is Muesli Fruits Amandes Et Graines De Tournesol high in carbs?

Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 10 g is sugar). It also delivers 11 g of fiber.

Is Muesli Fruits Amandes Et Graines De Tournesol low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Fruits Amandes Et Graines De Tournesol a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Muesli Fruits Amandes Et Graines De Tournesol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (10 g); points in favor come from fiber (11 g), protein (9.8 g). Overall that places it in band A.

How much Muesli Fruits Amandes Et Graines De Tournesol is 100 calories?

About 28 g of Muesli Fruits Amandes Et Graines De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Fruits Amandes Et Graines De Tournesol high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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