Muesli Super Fruits Et Graines De Chia

Muesli Super Fruits Et Graines De Chia by Celnat has 371 kcal per 100 g.

Muesli Super Fruits Et Graines De Chia contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 18 g is sugar). It also delivers 11 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (18 g); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band A.