Muesli 5 Cereales 8 Fruits

Muesli 5 Cereales 8 Fruits by La Vie Claire has 364 kcal per 100 g.

Muesli 5 Cereales 8 Fruits contains 9.2 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (63 g per 100 g, of which 16 g is sugar). It also delivers 9.9 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (16 g); points in favor come from fiber (9.9 g), protein (9.2 g). Overall that places it in band A.

About 27 g of Muesli 5 Cereales 8 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.