Mozzarella 1/4lb Burgers

Mozzarella 1/4lb Burgers by Linda McCartney has 265 kcal per 100 g. One serving (114 g) is about 302 kcal.

Mozzarella 1/4lb Burgers contains 20.8 g of protein per 100 g — about 23.7 g per 114 g serving.

Yes — 20.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.2 g), protein (20.8 g). Overall that places it in band B.

About 38 g of Mozzarella 1/4lb Burgers equals 100 kcal.