Other · Nutrition facts

Vegetarian 1/4lb Burgers

253 kcal per 100 g, with 21 g protein, 5.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 113.5 g
High proteinHigh fiberPotassium
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Vegetarian 1/4lb BurgersNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
35% of calories
5.3 g
Carbs
9% of calories
15 g
Fat
56% of calories
Macro split
Protein 35%Carbs 9%Fat 56%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar0.6g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium638mg14% DV
Calcium68.3mg5% DV
Iron2.5mg14% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014008002497 · Data last verified:

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5014008002497

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Common questions

How many calories are in Vegetarian 1/4lb Burgers?

Vegetarian 1/4lb Burgers by Linda McCartney has 253 kcal per 100 g. One serving (114 g) is about 287 kcal.

How much protein is in Vegetarian 1/4lb Burgers?

Vegetarian 1/4lb Burgers contains 21 g of protein per 100 g — about 23.8 g per 114 g serving.

Is Vegetarian 1/4lb Burgers a good source of protein?

Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Vegetarian 1/4lb Burgers low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Vegetarian 1/4lb Burgers high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Vegetarian 1/4lb Burgers a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Vegetarian 1/4lb Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.3 g), protein (21 g). Overall that places it in band A.

How much Vegetarian 1/4lb Burgers is 100 calories?

About 40 g of Vegetarian 1/4lb Burgers equals 100 kcal.

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