Other · Nutrition facts

Moussaka A La Libanaise

133 kcal per 100 g, with 1.7 g protein, 5.2 g carbs and 11 g fat. Full micronutrients and serving info below.

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Moussaka A La LibanaiseNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
1.7 g
Protein
5% of calories
5.2 g
Carbs
16% of calories
11 g
Fat
79% of calories
Macro split
Protein 5%Carbs 16%Fat 79%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.5g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium247.5mg5% DV
Calcium19.4mg1% DV
Iron0.3mg2% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160861705 · Data last verified:

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3270160861705

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Common questions

How many calories are in Moussaka A La Libanaise?

Moussaka A La Libanaise by Picard has 133 kcal per 100 g.

How much protein is in Moussaka A La Libanaise?

Moussaka A La Libanaise contains 1.7 g of protein per 100 g.

Is Moussaka A La Libanaise a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Moussaka A La Libanaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Moussaka A La Libanaise is 100 calories?

About 75 g of Moussaka A La Libanaise equals 100 kcal.

Is Moussaka A La Libanaise high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11 g fat (1.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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