Other · Nutrition facts

4 Fondants Aux Légumes Du Soleil

162 kcal per 100 g, with 3.9 g protein, 9.1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 75 g
High fiberVitamin C
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4 Fondants Aux Légumes Du SoleilNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
9.1 g
Carbs
23% of calories
12 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar3.9g
Saturated fat5.6g28% DV
Cholesterol103.5mg34% DV
Sodium148mg6% DV
Potassium148.1mg3% DV
Calcium42.7mg3% DV
Iron0.4mg2% DV
Vitamin C27.8mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160870684 · Data last verified:

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3270160870684

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Common questions

How many calories are in 4 Fondants Aux Légumes Du Soleil?

4 Fondants Aux Légumes Du Soleil by Picard has 162 kcal per 100 g. One serving (75 g) is about 122 kcal.

How much protein is in 4 Fondants Aux Légumes Du Soleil?

4 Fondants Aux Légumes Du Soleil contains 3.9 g of protein per 100 g — about 2.9 g per 75 g serving.

Is 4 Fondants Aux Légumes Du Soleil high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is 4 Fondants Aux Légumes Du Soleil a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does 4 Fondants Aux Légumes Du Soleil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from fiber (15 g). Overall that places it in band B.

How much 4 Fondants Aux Légumes Du Soleil is 100 calories?

About 62 g of 4 Fondants Aux Légumes Du Soleil equals 100 kcal.

Is 4 Fondants Aux Légumes Du Soleil a good source of vitamin C?

It is a good source: 27.8 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is 4 Fondants Aux Légumes Du Soleil high in cholesterol?

It contains 103.5 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

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