More Protein Bar - Caramel Crunch

More Protein Bar - Caramel Crunch by More Nutrition has 182 kcal per 100 g.

More Protein Bar - Caramel Crunch contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (5.3 g), protein (16 g). Overall that places it in band A.

About 55 g of More Protein Bar - Caramel Crunch equals 100 kcal.

Per 100 g it has 1.9 g sugar and 7.5 g fat (3.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.