Meat · Nutrition facts

Mini Medaglioni Di Pollo E Spinaci

by Bofrost

207 kcal per 100 g, with 12.5 g protein, 16 g carbs and 10 g fat. Full micronutrients and serving info below.

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Mini Medaglioni Di Pollo E SpinaciNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
12.5 g
Protein
25% of calories
16 g
Carbs
31% of calories
10 g
Fat
44% of calories
Macro split
Protein 25%Carbs 31%Fat 44%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1.6g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0295569153742 · Data last verified:

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0295569153742

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Common questions

How many calories are in Mini Medaglioni Di Pollo E Spinaci?

Mini Medaglioni Di Pollo E Spinaci by Bofrost has 207 kcal per 100 g.

How much protein is in Mini Medaglioni Di Pollo E Spinaci?

Mini Medaglioni Di Pollo E Spinaci contains 12.5 g of protein per 100 g.

Is Mini Medaglioni Di Pollo E Spinaci a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Mini Medaglioni Di Pollo E Spinaci low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Mini Medaglioni Di Pollo E Spinaci high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mini Medaglioni Di Pollo E Spinaci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Mini Medaglioni Di Pollo E Spinaci is 100 calories?

About 48 g of Mini Medaglioni Di Pollo E Spinaci equals 100 kcal.

Is Mini Medaglioni Di Pollo E Spinaci high in sugar or fat?

Per 100 g it has 1.1 g sugar and 10 g fat (1.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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