Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160890729 · Data last verified:
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Common questions
How many calories are in Mini Gougere?
Mini Gougere by Picard has 335 kcal per 100 g.
How much protein is in Mini Gougere?
Mini Gougere contains 16 g of protein per 100 g.
Is Mini Gougere a good source of protein?
Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Mini Gougere low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Mini Gougere high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Mini Gougere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (452 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Mini Gougere is 100 calories?
About 30 g of Mini Gougere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Gougere high in sugar or fat?
Per 100 g it has 1.6 g sugar and 21 g fat (13 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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