Melanzane A Filetti

Melanzane A Filetti has 90 kcal per 100 g.

Melanzane A Filetti contains 0.9 g of protein per 100 g.

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

About 111 g of Melanzane A Filetti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 8.1 g fat (0.9 g saturated). Fat provides 88% of its calories, so portion size matters most here.