Other · Nutrition facts

Melanzane Alla Calabrese

by Fontana

108 kcal per 100 g, with 1 g protein, 2.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Melanzane Alla CalabreseNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
2.4 g
Carbs
9% of calories
10 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium191.3mg4% DV
Calcium11.3mg1% DV
Iron0.4mg2% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050043442574 · Data last verified:

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8050043442574

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Common questions

How many calories are in Melanzane Alla Calabrese?

Melanzane Alla Calabrese by Fontana has 108 kcal per 100 g.

How much protein is in Melanzane Alla Calabrese?

Melanzane Alla Calabrese contains 1 g of protein per 100 g.

Is Melanzane Alla Calabrese keto-friendly?

With 2.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melanzane Alla Calabrese high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Melanzane Alla Calabrese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Melanzane Alla Calabrese is 100 calories?

About 93 g of Melanzane Alla Calabrese equals 100 kcal.

Is Melanzane Alla Calabrese a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Melanzane Alla Calabrese high in sugar or fat?

Per 100 g it has 2.2 g sugar and 10 g fat (1.1 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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