Medium Green Lima Beans

Medium Green Lima Beans has 85 kcal per 100 g.

Medium Green Lima Beans contains 4.6 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (15.4 g per 100 g, of which 0.8 g is sugar). It also delivers 3.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 107.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

About 118 g of Medium Green Lima Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.