Fish & Seafood · Nutrition facts

Maquereaux Et Sa Ratatouille

125 kcal per 100 g, with 7.8 g protein, 3.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Low carb
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Maquereaux Et Sa RatatouilleNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
25% of calories
3.6 g
Carbs
12% of calories
8.8 g
Fat
63% of calories
Macro split
Protein 25%Carbs 12%Fat 63%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.1g
Saturated fat2g10% DV
Sodium406.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950213669 · Data last verified:

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3165950213669

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Common questions

How many calories are in Maquereaux Et Sa Ratatouille?

Maquereaux Et Sa Ratatouille by Saupiquet has 125 kcal per 100 g.

How much protein is in Maquereaux Et Sa Ratatouille?

Maquereaux Et Sa Ratatouille contains 7.8 g of protein per 100 g.

Is Maquereaux Et Sa Ratatouille keto-friendly?

With 3.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maquereaux Et Sa Ratatouille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg). Overall that places it in band B.

How much Maquereaux Et Sa Ratatouille is 100 calories?

About 80 g of Maquereaux Et Sa Ratatouille equals 100 kcal.

Is Maquereaux Et Sa Ratatouille high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8.8 g fat (2 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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