Meat · Nutrition facts

Lunter Tofu Sekaná

137 kcal per 100 g, with 10 g protein, 11 g carbs and 5 g fat. Full micronutrients and serving info below.

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Lunter Tofu SekanáNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
31% of calories
11 g
Carbs
34% of calories
5 g
Fat
35% of calories
Macro split
Protein 31%Carbs 34%Fat 35%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.9g
Saturated fat0.7g3% DV
Cholesterol0.1mg0% DV
Sodium896mg39% DV
Potassium394.7mg8% DV
Calcium61.4mg5% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586024420823 · Data last verified:

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8586024420823

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Common questions

How many calories are in Lunter Tofu Sekaná?

Lunter Tofu Sekaná by Lunter has 137 kcal per 100 g.

How much protein is in Lunter Tofu Sekaná?

Lunter Tofu Sekaná contains 10 g of protein per 100 g.

Is Lunter Tofu Sekaná a good source of protein?

Yes — 10 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Lunter Tofu Sekaná high in sodium?

Yes — 896 mg of sodium per 100 g, about 39% of the daily value.

Is Lunter Tofu Sekaná a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Lunter Tofu Sekaná have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (896 mg); points in favor come from fiber (4.8 g), protein (10 g). Overall that places it in band B.

How much Lunter Tofu Sekaná is 100 calories?

About 73 g of Lunter Tofu Sekaná equals 100 kcal.

Is Lunter Tofu Sekaná a good source of potassium?

It is a moderate source: 394.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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