Garlic And Herb Chicken

Garlic And Herb Chicken by MY MUSCLE CHEF has 133 kcal per 100 g. One serving (300 g) is about 399 kcal.

Garlic And Herb Chicken contains 11.4 g of protein per 100 g — about 34.2 g per 300 g serving.

Yes — 11.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (426.7 mg); points in favor come from protein (11.4 g). Overall that places it in band B.

About 75 g of Garlic And Herb Chicken equals 100 kcal.

Per 100 g it has 1.4 g sugar and 4.5 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.