Meat · Nutrition facts

Plant-based Ground Meat

140 kcal per 100 g, with 11 g protein, 9 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 110 g
Good proteinHigh fiberIron richCalcium rich
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Plant-based Ground MeatNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
31% of calories
9 g
Carbs
25% of calories
7 g
Fat
44% of calories
Macro split
Protein 31%Carbs 25%Fat 44%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat1g5% DV
Sodium210mg9% DV
Calcium130mg10% DV
Iron5.4mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858684510290 · Data last verified:

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8858684510290

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Common questions

How many calories are in Plant-based Ground Meat?

Plant-based Ground Meat by Meat Zero has 140 kcal per 100 g. One serving (110 g) is about 154 kcal.

How much protein is in Plant-based Ground Meat?

Plant-based Ground Meat contains 11 g of protein per 100 g — about 12.1 g per 110 g serving.

Is Plant-based Ground Meat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Plant-based Ground Meat low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Ground Meat a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Plant-based Ground Meat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band A.

How much Plant-based Ground Meat is 100 calories?

About 71 g of Plant-based Ground Meat equals 100 kcal.

Is Plant-based Ground Meat a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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