Dairy & Eggs · Nutrition facts

Lowfat Grade A Milk

42 kcal per 100 g, with 3.3 g protein, 5.4 g carbs and 1 g fat. Full micronutrients and serving info below.

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Lowfat Grade A MilkNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
30% of calories
5.4 g
Carbs
49% of calories
1 g
Fat
21% of calories
Macro split
Protein 30%Carbs 49%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0.6g3% DV
Sodium45.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415011632 · Data last verified:

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0041415011632

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Common questions

How many calories are in Lowfat Grade A Milk?

Lowfat Grade A Milk by Publix has 42 kcal per 100 g.

How much protein is in Lowfat Grade A Milk?

Lowfat Grade A Milk contains 3.3 g of protein per 100 g.

Is Lowfat Grade A Milk low in sodium?

Yes — just 45.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lowfat Grade A Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lowfat Grade A Milk is 100 calories?

About 238 g of Lowfat Grade A Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lowfat Grade A Milk high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Lowfat Grade A Milk high in sugar or fat?

Per 100 g it has 5.4 g sugar and 1 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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